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New!! Family Yoga Class (2 - 10 years)
Share an evening of joyful Family Yoga. Through fun partner poses, creative breathing exercises and simple relaxation techniques, parents, caregivers and children create the roots for a longtime practice together.
- Instructor
- Age Group
-
Parent/Child Activity Groups
Infants & Toddlers: Birth to Age Three
Preschool through Elementary - Location
- Eleanor Haas Koshland Center
2001 Winward Way, Suite 200
San Mateo
- Time
-
Sep 29 2010 — Nov 17 2010
6:00PM — 6:45PM
Wednesday - Price
- $140
- Class Notes
- $140 for an adult/child pair for 8 sessions. $94 for one additional person and $54 for the 4th or more additional person(s).
While increasing children’s flexibility, strength, balance and coordination, yoga can teach children the skills they need to face today's real-life pressures such as concentrating and calming one's own body and mind. Yoga is a fun, non-competitive and approachable activity that quickly builds these skills while building self-confidence, body-awareness and self-respect. Yoga with an adult or with family members provides a number of added benefits including bonding time and parent education on how to use yoga at home to help children with stresses of all forms.